Showing posts with label Pureed Diet. Show all posts
Showing posts with label Pureed Diet. Show all posts

Wednesday, April 22, 2015

Optifast Day 21, April 22 2015

Posted by Unknown at 11:30 AM 0 comments
I'm not going to go over day 20 because it's been the same as the other days.

I got my results for the H. Pylori and thankfully it's negative but now I wonder where the gastritis and polyps are coming from. I don't know how long it'll take to get the results for that but I'm anxious to know it. 

April 21'st was my second nutrition class and it was a lot of information to take in. It was about the day before surgery and the day after. I also got weighed and I'm on track for next weeks weigh-in!! That was pretty awesome. 

Okay here's some information about what my bariatric program requires for surgery: 

I'm keeping a food diary now but I'll continue to keep one after the surgery and bring it with me to all post-op appointments

Week 1: Full Liquid 1 Diet
Week 2-3: Full Liquid 2 Diet
Week 4: Pureed Diet
Week 5-6: Solid Food 1 Diet (soft solid food)
Week 7: Solid Food 2 Diet (regular solid food)

Wow! 7 weeks until I can have regular food! That seems like a long time. The dietitian said that I'll be craving salads so get them in now. Honestly, I think there will be other things that I'll be craving.

The day before surgery is:

  • No Food and stop taking Optifast or any protein supplements
  • Follow a clear liquid diet only
  • Drink at least 100 ounces of fluids but it's things that I can drink now so I don't think it'll be that bad regarding what I can drink.
  • Exercise Goal: At least 30-45 minutes of moderate to vigorous activity to prepare you for minimal exercise to come in the next few days.
The 100 ounces of fluid is going to be a bit hard, but I told my mother that I'll probably have a hard time sleeping so it won't matter if I'm up and down going to the restroom through the night. 

I'm now able to walk 45 minutes but I can't do it moderate to vigorously because of my asthma. They'll just have to accept that. I think it's awesome that I can walk 45 minutes now!



 

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